Is La Terra Fina Spinach Artichoke & Parmesan Dip & Spread GERD Friendly?
Description
Rich, savory and mildly tangy, this creamy spread combines smooth base with occasional tender chunks, offering a pleasant mouthfeel. Commonly used warm or chilled as a dip for chips, crackers, and vegetables, or as a sandwich spread. Reviewers note consistent creaminess and convenience, though some mention a slightly salty finish.
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Why it's not GERD friendly
- monterey jack cheese
- parmesan cheese
- cheese cultures
- citric acid
- cream
- neufchatel cream cheese
- milk
- garlic
- pasteurized milk
- pasteurized cultured milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, savory and mildly tangy, this creamy spread combines smooth base with occasional tender chunks, offering a pleasant mouthfeel. Commonly used warm or chilled as a dip for chips, crackers, and vegetables, or as a sandwich spread. Reviewers note consistent creaminess and convenience, though some mention a slightly salty finish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Neufchatel Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Carob Bean And/or Guar Gums)), Spinach, Greek Yogurt (pasteurized Milk, Cream, Pectin, Active Cultures), Artichokes (artichokes, Water, Salt, Citric Acid), Onions, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Garlic, Gum Acacia And Xanthan Gum, Corn Starch†, Sea Salt, Cultured Sugar†, Citric Acid†, Spices. Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable