Is La Tortilla Factory Non-GMO Hand Made Style Tortillas, White Corn & Wheat, 8 Ea (Pack of 12) Low FODMAP?
Description
These hand-style tortillas offer a mild, slightly sweet flavor with a soft, pliable texture that holds fillings without tearing. Commonly used for tacos, burritos, quesadillas and wraps, reviewers praise freshness and durability while noting occasional variability in thickness and a preference for light warming before serving to enhance aroma slightly.
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Description
These hand-style tortillas offer a mild, slightly sweet flavor with a soft, pliable texture that holds fillings without tearing. Commonly used for tacos, burritos, quesadillas and wraps, reviewers praise freshness and durability while noting occasional variability in thickness and a preference for light warming before serving to enhance aroma slightly.
Ingredients
Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Sea Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (Sorbic Acid, Calcium Propionate, Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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