Is La Tortilla Factory Non Gmo Wraps Multi Grain - 8.46 Oz Low FODMAP?

Ingredients

Water, Oat Fiber, Whole Wheat Flour, Wheat Gluten, Soy Flour, Organic Whole Grain Flour (Organic Wheat Flour, Organic Corn Flour, Organic Triticale Flour, Organic Barley Flour, Organic Millet Flour, Organic Rye Flour), Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of: Citric Acid, Guar Gum, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Flax Seed, Xanthan Gum, To Maintain Freshness (Calcium Propionate, Sorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

La Tortilla Factory Non Gmo Wraps Multi Grain - 8.46 Oz is available at 3 retailers

About this product

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