Is La Tortilla Factory Tortillas Corn Hand Made Style Green Chile Bag 8 Count - 11.57 Oz Low FODMAP?
Description
La Tortilla Factory offers a delightful product - their corn tortillas. These tortillas are made by hand with a combination of corn and wheat flour, resulting in an authentic taste. They are known for their soft and flexible texture, making them perfect for various recipes. Additionally, these tortillas are made with green chile, adding an extra burst of flavor. Each tortilla contains 14g of whole grain and is free from hydrogenated oils. Available in a case of 12, these tortillas come in a bag weighing 11.57 oz. Unfortunately, no information is provided regarding what people say about this specific product.
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Description
La Tortilla Factory offers a delightful product - their corn tortillas. These tortillas are made by hand with a combination of corn and wheat flour, resulting in an authentic taste. They are known for their soft and flexible texture, making them perfect for various recipes. Additionally, these tortillas are made with green chile, adding an extra burst of flavor. Each tortilla contains 14g of whole grain and is free from hydrogenated oils. Available in a case of 12, these tortillas come in a bag weighing 11.57 oz. Unfortunately, no information is provided regarding what people say about this specific product.
Ingredients
Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Jalapeno Pepper, Sea Salt, Aluminum Free Leavening (Sodium And Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (Sorbic Acid, Calcium Propionate, Potassium Sorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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