This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is La Tortilla Factory Tortillas Flour Burrito Size Bag 15 Count - 30 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Wheat Flour, Water, Palm Fruit Oil, Contains 2% or Less of Each of: Sunflower Lecithin, Fumaric Acid, Monoglycerides, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Sunflower Lecithin, Guar Gum, Sugar, to Maintain Freshness (Calcium Propionate, Sorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

La Tortilla Factory Tortillas Flour Burrito Size Bag 15 Count - 30 Oz is available at 8 retailers

VonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Bread · Sheet

Flavor
NeutralMild
Texture
Soft
Commonly used for
Meal PrepLunchSnackingOn The Go
Low FODMAP? La Tortilla Factory Tortillas Flour Burrito Size Bag 15 Count - 30 Oz | Spoonful