Is La Tortlilla Factory Simply Better Tortillas Low FODMAP?
Description
Soft, pliable tortillas with a mild, slightly toasty flavor and consistent, flexible texture. Commonly used for burritos, wraps, quesadillas and tacos, they hold fillings without tearing. Reviewers note dependable size, even heating and good sturdiness, praising texture while occasionally mentioning a preference for fresher bakery-style warmth and reliable everyday use.
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Description
Soft, pliable tortillas with a mild, slightly toasty flavor and consistent, flexible texture. Commonly used for burritos, wraps, quesadillas and tacos, they hold fillings without tearing. Reviewers note dependable size, even heating and good sturdiness, praising texture while occasionally mentioning a preference for fresher bakery-style warmth and reliable everyday use.
Ingredients
Cassava flour, water, palm fruit oil, organic honey, rapeseed lecithin, xanthan gum, sea salt, guar gum, cellulose gum, citric acid, enzymes, sorbic acid, calcium propionate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.