Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is La Tourangelle, Delicate Avocado Oil Spray, 5 fl oz (147 ml) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Delicate spray yields a mild, buttery flavor and a light, smooth texture, producing an even mist ideal for nonstick cooking, grilling, roasting, and finishing salads. Online reviewers commonly cite convenient, consistent coverage and a fine mist, though some mention occasional nozzle clogging and complaints about the price and packaging durability.

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Ingredients

Pure Avocado Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Tourangelle, Delicate Avocado Oil Spray, 5 fl oz (147 ml) is available at 4 retailers

AlbertsonsJewel-OscoWalmartAmazon

About this product

Oil · Bottle, Liquid

Flavor
NeutralButtery
Texture
OilySmooth
Commonly used for
CookingGrillingMeal PrepSalad
Low FODMAP? La Tourangelle, Delicate Avocado Oil Spray, 5 fl oz (147 ml) | Spoonful