Is La Victoria® Medium Suprema® Salsa 16 oz. Jar Low FODMAP?
Description
Medium-heat salsa with a balanced, tangy flavor and a moderately chunky, spoonable texture. Commonly used as a chip dip, taco or nacho topping, and a finishing sauce for eggs or grilled dishes. Customer reviews often note consistent flavor, convenient jar packaging, and heat level that many consider mild to moderate.
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Description
Medium-heat salsa with a balanced, tangy flavor and a moderately chunky, spoonable texture. Commonly used as a chip dip, taco or nacho topping, and a finishing sauce for eggs or grilled dishes. Customer reviews often note consistent flavor, convenient jar packaging, and heat level that many consider mild to moderate.
Ingredients
Tomatoes, Tomato Puree (Water, Tomato Paste), Water, Sante Fe Chiles, Modified Food Starch, Salt, Distilled Vinegar And Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.