No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is La Zuppa Carrot & Cauliflower Soup Bowl 400 g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Carrot (20%), Cauliflower (10%), Onion, Coriander (0.5%), Olive Oil, Salt, Lemon Juice Concentrate, Black Pepper (0.05%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Zuppa Carrot & Cauliflower Soup Bowl 400 g is available at 1 retailer

Woolworths

About this product

Soup · Liquid

Flavor
HerbaceousCitrusSavoryPeppery
Texture
CreamySmooth
Commonly used for
LunchMeal PrepSoup
Low FODMAP? La Zuppa Carrot & Cauliflower Soup Bowl 400 g | Spoonful