Is Labrada Lean Body Protein Shake Chocolate 4 pk Low FODMAP?

Ingredients

Water, Milk Protein Isolate, Calcium Caseinate, Less than 2% of: Whey Protein Concentrate, Sunflower Oil, Cocoa Processed With Alkali, Fructooligosaccharide, Potassium Phosphate, Potassium Citrate, Cocoa, Natural Flavor, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Sucralose, Salt, Carrageenan, Acesulfame Potassium, Sodium Ascorbate (Vitamin C), Zinc Amino Acid, Tocopherol Acetate (Vitamin E), Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione (Vitamin K), Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Mononitrate, Manganese Sulfate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products