Is LaCroix Limoncello Sparkling Water - 8pk/12 fl oz Cans Low FODMAP?
Description
LaCroix Limoncello sparkling water is a zero-calorie beverage that contains no sweeteners or sodium. It comes in an 8-pack of 12 fl oz cans. The flavor of Limoncello is derived from the natural essence oils of lemons. Like other LaCroix flavors, it does not contain any artificial ingredients. While the taste of LaCroix is considered interesting by many, some people find the price to be outrageous.
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Description
LaCroix Limoncello sparkling water is a zero-calorie beverage that contains no sweeteners or sodium. It comes in an 8-pack of 12 fl oz cans. The flavor of Limoncello is derived from the natural essence oils of lemons. Like other LaCroix flavors, it does not contain any artificial ingredients. While the taste of LaCroix is considered interesting by many, some people find the price to be outrageous.
Ingredients
Only Carbonated Water, Naturally Essenced*.*Non-GMO
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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