Is Lacroix Sparkling Water, Lemon 12 fl oz (355 ml) Low FODMAP?
Description
LaCroix Sparkling Water Lemon, available in a 12 fl oz (355 ml) carton, is a health-conscious beverage that offers a refreshing and flavorful experience. With zero calories, sweeteners, and sodium, it is a popular choice among those seeking a guilt-free drink. People appreciate its amazing flavor, with some comparing it to the delightful taste of limoncello. Additionally, the grapefruit flavor is well-regarded for its refreshing qualities. Overall, LaCroix Sparkling Water Lemon provides a satisfying and enjoyable option for those looking for a lemon-flavored sparkling water.
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Description
LaCroix Sparkling Water Lemon, available in a 12 fl oz (355 ml) carton, is a health-conscious beverage that offers a refreshing and flavorful experience. With zero calories, sweeteners, and sodium, it is a popular choice among those seeking a guilt-free drink. People appreciate its amazing flavor, with some comparing it to the delightful taste of limoncello. Additionally, the grapefruit flavor is well-regarded for its refreshing qualities. Overall, LaCroix Sparkling Water Lemon provides a satisfying and enjoyable option for those looking for a lemon-flavored sparkling water.
Ingredients
Only Carbonated Water, Naturally Essenced (Non-gmo)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.