Is Lactaid Milk Lactose Free Lowfat 1% - 96 Fl. Oz. Vegetarian?

Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.

Description
Creamy yet slightly light in body, this milk has a mild, slightly sweet flavor and a smooth, pourable texture. Shoppers commonly report it performs well in coffee, cereal, baking, and smoothies, noting a familiar milk flavor, convenient large-capacity packaging, and generally consistent freshness with occasional comments about a thinner mouthfeel.
Ingredients
Lowfat Milk, Lactase Enzyme (Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Lowfat Milk, Vitamin A Palmitate And Vitamin D3
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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