This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lactantia Healthy Attitude Margarine Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Il Blend (Canola Oil 61%, Sunflower Oil 18%, Soya Oil 12%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 18%, Salt 1,3%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Alphatocopherol Acetate, Contains: Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lactantia Healthy Attitude Margarine is available at 4 retailers

Real Canadian SuperstoreZehrsValuemartGrocery Gateway

About this product

Spread · Spreadable

Flavor
Buttery
Texture
CreamySoft
Commonly used for
Breakfast ItemSandwichCookingBaking
Vegetarian? Lactantia Healthy Attitude Margarine | Spoonful