Is Lactantia Lactose Free 1% Milk Low FODMAP?
Description
Mild, smooth flavor with a light, creamy mouthfeel; commonly used in coffee, cereal, and cooking. Reviewers note consistent freshness, easy-pour packaging, and reliable performance when frothing or blending. Some mention subtle sweetness and satisfactory value, while a few cite reported occasional variability between batches across stores, delivery dates, and seasons.
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Description
Mild, smooth flavor with a light, creamy mouthfeel; commonly used in coffee, cereal, and cooking. Reviewers note consistent freshness, easy-pour packaging, and reliable performance when frothing or blending. Some mention subtle sweetness and satisfactory value, while a few cite reported occasional variability between batches across stores, delivery dates, and seasons.
Ingredients
Partly Skimmed Milk, Lactase (Enzyme), Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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