Is Lactofree Grated Cheddar Cheese 200G Low FODMAP?
Description
Grated cheddar delivers a mild, tangy flavor with a smooth, slightly elastic texture that melts evenly, making it suitable for topping pizzas, pasta, casseroles, baked potatoes, reheating and sandwiches. Overall, shoppers commonly note convenient pre-grated form and reliable meltability, while some mention occasional clumping or drier bits in the pack.
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Description
Grated cheddar delivers a mild, tangy flavor with a smooth, slightly elastic texture that melts evenly, making it suitable for topping pizzas, pasta, casseroles, baked potatoes, reheating and sandwiches. Overall, shoppers commonly note convenient pre-grated form and reliable meltability, while some mention occasional clumping or drier bits in the pack.
Ingredients
Cheddar Cheese, Potato Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.