Is Laila Chilli & Lime Microwave Rice 250g GERD Friendly?
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Why it's not GERD friendly
- lime zest
- lime juice
- tomato powder
- garlic extract
- white wine vinegar
- ground jalapeno
- +2 more
lime zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice (80%) (Water, Long Grain Rice), Red Pepper (6%), Onion, Vegetable Oil (Sunflower and/or Rapeseed), Garlic Puree, Lime Juice (1%), Chilli Paste (Sugar, Concentrated Red Pepper Juice, Molasses, Tomato Paste, Water, Salt, Ground Jalapeno, Smoked Paprika, Onion Extract, White Wine Vinegar, Ground Cayenne Chilli, Garlic Extract), Coriander, Red Chilli (1%), Tomato Powder, Lime Zest, Vegetable Bouillion [Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Colour: Curcumin; Herb Extracts (Marjoram, Thyme, Sage), Pepper Extract], Colour: Paprika Extract, Stabiliser: Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Rice · Pouch