Is LAIRD SUPERFOOD CACAO SUPERFOOD CREAMER, 8 OZ Low FODMAP?
Description
Cacao-flavored creamer offers a rich, chocolatey taste with a smooth, velvety texture that blends into hot coffee, lattes, and smoothies. Users note easy mixing, enhanced beverage creaminess, and versatile use in baking or as a topping. Reviewers commonly mention satisfying chocolate flavor, consistent, pourable texture, and mild, pleasant sweetness overall.
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Description
Cacao-flavored creamer offers a rich, chocolatey taste with a smooth, velvety texture that blends into hot coffee, lattes, and smoothies. Users note easy mixing, enhanced beverage creaminess, and versatile use in baking or as a topping. Reviewers commonly mention satisfying chocolate flavor, consistent, pourable texture, and mild, pleasant sweetness overall.
Ingredients
Coconut Milk Powder, Organic Coconut Sugar, Organic Cacao Powder, Aquamin (Tm), Calcium From Marine Algae, Organic Extra Virgin Coconut Oil, Contains: Tree Nuts (Coconut), Contains: Tree Nuts (Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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