No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Lakeshore Wholegrain Mustard With Irish Stout, 7.23 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

mustard seeds, water, white wine vinegar, spirit vinegar, salt, sugar, irish stout, high fructose corn syrup, artificial flavoring, caramel color, turmeric extract color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lakeshore Wholegrain Mustard With Irish Stout, 7.23 Oz is available at 3 retailers

WegmansCentral MarketAmazon

About this product

Condiment · Spreadable

Flavor
SavoryTangyAcidic
Texture
Grainy
Commonly used for
SandwichDippingToppingMeal Prep
Low FODMAP? Lakeshore Wholegrain Mustard With Irish Stout, 7.23 Oz | Spoonful