Is Kerrygold Irish Butter with Olive Oil Low FODMAP?
Description
Rich, creamy flavor with a subtle fruity note and a smooth, spreadable texture that softens at room temperature. Commonly used for spreading on bread, melting over vegetables or pasta, sautéing, and baking; reviewers cite consistent quality, reliable meltability, and a balanced savory finish. Widely praised for smooth spreading and browning.
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Description
Rich, creamy flavor with a subtle fruity note and a smooth, spreadable texture that softens at room temperature. Commonly used for spreading on bread, melting over vegetables or pasta, sautéing, and baking; reviewers cite consistent quality, reliable meltability, and a balanced savory finish. Widely praised for smooth spreading and browning.
Ingredients
Pasteurized Cream, Olive Oil, Water, Salt. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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