Is Lala Mango Carrot Licuado Milk, Fruit & Oats Smoothie, Mango Carrot Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk protein concentrate
  • grade a pasteurized skim milk

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

GRADE A PASTEURIZED SKIM MILK, WATER, SUGAR, MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CORN STARCH-MODIFIED, MANGO PUREE, OAT FLAKES, CARROT JUICE CONCENTRATE, OAT BRAN, NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA LEAF EXTRACT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VEGETABLE JUICE (FOR COLOR), VITAMINA PALMITATE, VITAMIN D3. L. BULGARICUS, S. THERMOPHILUS.

Check Lala Mango Carrot Licuado Milk, Fruit & Oats Smoothie, Mango Carrot against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingSmoothieSnacking