Is Lala Pina Colada Yogurt Smoothie with Probiotics, 4/7 fl. oz. Bottles Vegetarian?

Ingredients

Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Soluble Corn Fiber, Concentrated Pineapple Juice, Corn Starch-Modified, Natural Flavors, Pectin, Citric Acid, Potassium Sorbate (to Preserve Freshness), Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3, Contains Live and Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis and Lactobacillus Acidophilus.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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