Is LANCE, CAPTAIN'S WAFERS, CRACKER, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES Low FODMAP?
Description
Lance Captain's Wafers Cracker Cream Cheese Chives Cream Cheese Chives are a snack made by Lance. These sandwich crackers feature two toasted crackers filled with smooth cream cheese speckled with chives. They are individually packaged for resale. The crackers are known for their ability to fill you up and keep you going. With real peanut butter and a delicious combination of cream cheese and chives, these crackers offer a satisfying and flavorful snack option. No specific information is available about what people say about this particular product.
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Description
Lance Captain's Wafers Cracker Cream Cheese Chives Cream Cheese Chives are a snack made by Lance. These sandwich crackers feature two toasted crackers filled with smooth cream cheese speckled with chives. They are individually packaged for resale. The crackers are known for their ability to fill you up and keep you going. With real peanut butter and a delicious combination of cream cheese and chives, these crackers offer a satisfying and flavorful snack option. No specific information is available about what people say about this particular product.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream), Cheese Cultures, Carob Bean Gum, Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural And Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.