This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is LANCE, CAPTAIN'S WAFERS, CRACKER, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Lance Captain's Wafers Cracker Cream Cheese Chives Cream Cheese Chives are a snack made by Lance. These sandwich crackers feature two toasted crackers filled with smooth cream cheese speckled with chives. They are individually packaged for resale. The crackers are known for their ability to fill you up and keep you going. With real peanut butter and a delicious combination of cream cheese and chives, these crackers offer a satisfying and flavorful snack option. No specific information is available about what people say about this particular product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream), Cheese Cultures, Carob Bean Gum, Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural And Artificial Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Details →

Similar Products

Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Violife Just Like Cream Cheese Original

Kite Hill Dairy Free Almond Milk Chive Cream Cheese Style Spread

Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes

Where to buy

LANCE, CAPTAIN'S WAFERS, CRACKER, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES is available at 4 retailers

H-E-BKrogerRalphsMeijer

About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Low FODMAP? LANCE, CAPTAIN'S WAFERS, CRACKER, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES | Spoonful