Is Lance Gluten Free Cheddar Bite Sized Sandwich Snack Crackers 5 Oz Box [4 Pack] Low FODMAP?

Ingredients

Rice Flour, Vegetable Oil (Palm Oil, Soybean Oil), Rice Starch, Cheese Powder (Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Buttermilk, Natural Flavors, Salt, Yeast Extract, Sunflower Oil, Paprika Extract (Color)), Dairy Whey, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Potato Starch, Salt, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (Emulsifier), Locust Bean Gum, Allergy Information Contains: Milk, Soy May Contain: Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lance Gluten Free Cheddar Bite Sized Sandwich Snack Crackers 5 Oz Box [4 Pack] is available at 1 retailer

About this product

Cracker · Cracker