No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lance Lemon Creme Flavored Nekot Sandwich Cookies, Lemon Creme Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM, AND/OF CANOLA), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUN BICARBONATE. NATURAL AND ARTIICIAL FLAVORS. SOY LECITHIN. WHEY (MILK), PEANUT OIL.

Check Lance Lemon Creme Flavored Nekot Sandwich Cookies, Lemon Creme against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Oreo Gluten Free Chocolate Sandwich Cookies

Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz

Glutino Gluten Free Vanilla Creme Dream Cookies 10.6 oz

Nabisco Double Stuf Gluten Free Oreo Chocolate Sandwich Cookies

Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box

About this product

Cookie · Piece

Flavor
CitrusSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lance Lemon Creme Flavored Nekot Sandwich Cookies, Lemon Creme | Spoonful