No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Lance Toast Chee Peanut Butter Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

A handheld sandwich cracker with crisp, toasted crackers surrounding a sweet, peanut-butter-flavored filling; texture combines a crunchy exterior and creamy center. Commonly eaten as a quick snack, lunchbox item or travel convenience. Reviewers note nostalgic appeal, portability, consistent crunch and a sweet profile some call overly sweet, among many shoppers.

Ingredients

Calcium, Iron, Potassium, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And/or Canola), Dextrose, Sugar, Contains 2% Or Less Of: Salt, Corn Syrup, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin, Whey (milk). Contains Wheat, Peanut, Milk, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.