No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Land O Lakes Fresh Buttery Taste Spread 15oz Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Offers a mild buttery flavor and smooth, easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting over vegetables or finishing cooked dishes. Customer reviews frequently note consistent taste, convenient resealable tub packaging, good spreadability straight from the refrigerator, and suitability for everyday cooking and baking, and storage.

Ingredients

Soybean Oil, Water, Palm Oil, Palm Kernel Oil, Buttermilk, Contains Less Than 2% Of Salt, Soy Lecithin And Monoglycerides (Emulsifiers), Potassium Sorbate (To Preserve Freshness), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene (Color), Contributes A Trivial Amount Of Cholesterol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.