Is Land O Lakes Half And Half Lactose Free 1 Quart - 946 Ml Low FODMAP?

Description
Smooth, creamy mouthfeel with a mild, slightly sweet flavor that enriches beverages and recipes. Silky texture blends easily into coffee, tea, sauces, soups, and baked goods, adding body without separating. Reviewers commonly note a reliable consistency, good performance in hot drinks and cooking, and taste comparable to standard half-and-half overall.

Description
Smooth, creamy mouthfeel with a mild, slightly sweet flavor that enriches beverages and recipes. Silky texture blends easily into coffee, tea, sauces, soups, and baked goods, adding body without separating. Reviewers commonly note a reliable consistency, good performance in hot drinks and cooking, and taste comparable to standard half-and-half overall.
Ingredients
Milk, Cream, Lactase Enzyme!, Ingredient Not Found In Regular Half And Half
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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