Is Lao gan ma Fried Chili Oil 7.41oz Low FODMAP?
Description
Bold, savory heat with crunchy texture and slick mouthfeel, often described by reviewers as intensely flavorful and reliably spicy. Commonly spooned over noodles, rice, dumplings, and stir-fries or used as a finishing condiment. Customers note consistent quality, convenient jarred format, and versatility across Asian and Western recipes, a pantry staple.
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Description
Bold, savory heat with crunchy texture and slick mouthfeel, often described by reviewers as intensely flavorful and reliably spicy. Commonly spooned over noodles, rice, dumplings, and stir-fries or used as a finishing condiment. Customers note consistent quality, convenient jarred format, and versatility across Asian and Western recipes, a pantry staple.
Ingredients
Soybean Oil, Chili, Peanut, Monosodium Glutamate, Salt, Sugar, Prickly Ash Powder, Sulfur Dioxide, Sodium Sulfite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Crispy chili
Love this crispy chili very flavorful. I make my own beef bowl and top it with this. Just add another dimension of flavor.