Yes! The manufacturer claims that this product is gluten free.

Is Larabar Fruit & Nut Food Bar, Gluten Free, Cherry Pie Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Larabar fruit and nut food bar gluten free cherry pie is a healthy snack made from 100% real ingredients. It has a texture that people love. The bar is made from simple ingredients including fruits, nuts, and spices. It is vegan, gluten free, dairy free, kosher, soy free, and non-GMO. Additionally, it is a good source of fiber and is convenient to pack on the go.

Ingredients

Dates, Almonds, Unsweetened Cherries, Dates, Unsweetened Cherries

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.