Is Larabar Gluten Free Bar, Pecan Pie, 1.6 oz Bars (16 Count) Low FODMAP?
Description
Larabar Pecan Pie is a gluten-free, vegan, and dairy-free snack made from just three ingredients. It is also kosher, soy-free, non-GMO, and a good source of fiber. People love the texture of the Larabar snacks, which are made from 100% real ingredients and contain no artificial sweeteners. Larabar is known for making healthy and simple snacks that are easy to incorporate into a healthy diet. The gluten-free bar Pecan Pie comes in a 1.6 oz size and is available in a pack of 16.
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Description
Larabar Pecan Pie is a gluten-free, vegan, and dairy-free snack made from just three ingredients. It is also kosher, soy-free, non-GMO, and a good source of fiber. People love the texture of the Larabar snacks, which are made from 100% real ingredients and contain no artificial sweeteners. Larabar is known for making healthy and simple snacks that are easy to incorporate into a healthy diet. The gluten-free bar Pecan Pie comes in a 1.6 oz size and is available in a pack of 16.
Ingredients
Dates, Pecans, Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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