Is LARGE-CUT CROUTONS, SEA SALT, PEPPER & ROASTED GARLIC Low FODMAP?
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Ingredients
WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, AMARANTH FLOUR, QUINOA FLOUR, WHEAT GLUTEN, 2% OR LESS OF YEAST, SUGAR, SALT, SEA SALT, ASCORBIC ACID, BLACK PEPPER, VINEGAR, EXTRACTIVE OF ANNATTO (COLOR), NATURAL ROASTED GARLIC FLAVOR (WITH SMOKE FLAVOR), BUTTER OIL, SOY LECITHIN, TBHQ (TO PRESERVE FRESHNESS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Piece, Dried