Is LaRosa's Family Recipe Hoagy Rolls, 6 ct, 25 oz Low FODMAP?

Ingredients

Wheat Flour, Enriched, Malted, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Salt, Natural Wheat Sour, Dextrose, Lecithin, Fava Bean Flour, Wheat Gluten, Guar Gum, Calcium Sulfate, Soy Flour, Enzymes, Ascorbic Acid), Contains Less Than 2% Of Yeast (Natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Poppy Seeds, Corn Meal, Calcium Propionate, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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