Is Las Palmas LAS PA SAUCE LAS PALMA ENCH SCE 10Z Low FODMAP?
Description
Rich, savory enchilada sauce with a mildly smoky heat and tangy profile; smooth, moderately thick consistency that coats fillings evenly. Commonly used to smother enchiladas, enrich casseroles, top tacos, or serve as a dipping sauce. Reviewers praise authentic flavor and convenience, noting occasional variability in spice level, thickness, and packaging.
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Description
Rich, savory enchilada sauce with a mildly smoky heat and tangy profile; smooth, moderately thick consistency that coats fillings evenly. Commonly used to smother enchiladas, enrich casseroles, top tacos, or serve as a dipping sauce. Reviewers praise authentic flavor and convenience, noting occasional variability in spice level, thickness, and packaging.
Ingredients
water, dried red chile peppers, salt, cottonseed oil, cider vinegar, fumaric acid, garlic powder, spice, olive oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.