Is Las Palmas Sauce Red Chile Medium Can - 28 Oz Low FODMAP?
Description
Moderately spicy red sauce with a smooth, pourable consistency and slightly smoky, savory flavor; commonly used to top enchiladas, tacos, burritos, casseroles, or to enrich soups and stews. Reviews often cite consistent medium heat, convenient canned packaging, and versatility for cooking, while some note variable thickness and occasional separation issues.
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Description
Moderately spicy red sauce with a smooth, pourable consistency and slightly smoky, savory flavor; commonly used to top enchiladas, tacos, burritos, casseroles, or to enrich soups and stews. Reviews often cite consistent medium heat, convenient canned packaging, and versatility for cooking, while some note variable thickness and occasional separation issues.
Ingredients
water, dried red chile peppers, salt, cottonseed oil, cider vinegar, fumaric acid, garlic powder, spice, olive oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.