Is LASAGNA WITH MEAT SAUCE, LASAGNA WITH MEAT Low FODMAP?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Beef, Pork, Tomato Paste, Less Than 2% Of Onions, Chicken Broth, Garlic (With Water And Citric Acid), Carrots, Celery, Granulated Sugar, Salt, Beef Broth Flavor (Beef Broth, Flavor, Salt), Canola Oil, Beef Base (Roasted Beef And Concentrate Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings (Contains Oleoresin Of Celery Seed), Maltodextrin, Whey, Dextrose, Caramel Color), Yeast Extract, Spice, Modified Food Starch, Xanthan Gum, Extractives Of Paprika And Natural Flavors, Maltodextrin And Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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