Is lasagna Low FODMAP?

Ingredients

water, pasta (water, durum wheat semolina, wheat gluten), chicken breast, cream cheese spread (milk ingredients, salt, guar gum, xanthan gum, carob bean gum, bacterial culture), monterey jack cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme), cream, mozzarella cheese (partly skimmed milk, bacterial culture, salt, calcium chloride, microbial enzyme), red and yellow bell peppers, skim milk powder, onion, celery, carrots, mushrooms, spinach, toasted wheat crumbs (contain soybean oil), canola oil, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), modified corn starch, salt, garlic, spices (contain mustard), dried parsley. 18 medium-high moyenne-élevée 20-22 minutes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products