Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jovial Lasagna, Brown Rice, Gluten Free, 100% Organic Whole Grain Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Most people seem to really enjoy the flavor of Jovial Lasagna. It is a great option for people with celiac disease, as it is made from brown rice and is gluten-free. This product is also dairy-free and wheat-free, making it a great option for people with allergies or sensitivities.

Ingredients

Organic Brown Rice Flour, Water, May Contain Traces Of Soy And Eggs. Produced In A Dedicated Gluten Free Facility. Product Free From Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jovial Lasagna, Brown Rice, Gluten Free, 100% Organic Whole Grain Low FODMAP? | Spoonful