Is LASAGNA Gluten Free?
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Ingredients
MARINARA SAUCE(DICED TOMATO, ONION, WHITE WINE, OLIVE OIL, SUGAR, GARLIC, BASIL, SALT [ IODIZED] , RED PEPPER FLAKES, BLACK PEPPER, BAY LEAVES), DAIRY FREE CHEESE(FILTERED WATER, TAPIOCA AND/OR ARROWROOT FLOURS, NON-GMO EXPELLER PRESSED CANOLA AND/OR NON-GMO EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, INACTIVE YEAST, VEGETABLE GLYCERIN, XANTHUM GUM, CITRIC ACID [ FOR FLAVOR] ), LASAGNA NOODLES(RICE, RICE BRAN, WATER), SPINACH, EGG, DRY BASIL, OREGANO(DRY GROUND)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.