Is Lassonde Canton The L'Original Broth For Hot Pot And Cooking Low FODMAP?
Description
Rich, savory broth with a smooth, full-bodied mouthfeel prized for simmering in communal hot pots and as a cooking base for soups, stews, and braises. Reviewers commonly cite authentic flavor and convenience, noting concentrated taste and occasional remarks about high salinity or strong intensity depending on dilution and serving preferences.
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Why it's not low FODMAP
- dehydrated garlic
- dehydrated onions
- hydrolysed soy
- tomato paste
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory broth with a smooth, full-bodied mouthfeel prized for simmering in communal hot pots and as a cooking base for soups, stews, and braises. Reviewers commonly cite authentic flavor and convenience, noting concentrated taste and occasional remarks about high salinity or strong intensity depending on dilution and serving preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, White Wine, Horseradish, Vinegar, Tomato Paste, Dehydrated Onions, Salt, Vegetable Oil, Corn Syrup Solids, Modified Corn Starch, Hydrolysed Soy And Corn Proteins, Dehydrated Garlic, Brown Sugar, Spices, Citric Acid, Mustard, Palm Oil, Caramel. Contains: Soy, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Soup · Liquid