No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Late July Snacks Classic Tortilla Chips, Bacon Habanero, 5.5 oz (Case of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Ground Yellow Corn, Expeller Pressed Non-gmo Sunflower Oil, Expeller Pressed Non-gmo Safflower Oil, Non-gmo Bacon Habanero Seasoning Maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Where to buy

Late July Snacks Classic Tortilla Chips, Bacon Habanero, 5.5 oz (Case of 12) is available at 11 retailers

Whole FoodsRalphsShopRiteVitacostTargetGiant EagleThrive MarketYummyBillion VeganSpud CaAmazon

About this product

Chips · Piece

Flavor
SmokySpicySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingTopping
Low FODMAP? Late July Snacks Classic Tortilla Chips, Bacon Habanero, 5.5 oz (Case of 12) | Spoonful