Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Red Hot Mojo -- 5.5 oz Gluten Free?
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Ingredients
Organic Whole Ground Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Diced Jalapeno Peppers, Organic Jalapeno Peppers, Organic Vinegar, Sea Salt, Organic Brown Rice, Organic Jalapeno Pepper Powder, Organic Garlic Powder, Organic Chia Seeds, Organic Crushed Red Pepper, Organic Beet Powder, Organic Evaporated Cane Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.