Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Sea Salt By The Seashore -- 6 oz Low FODMAP?
Description
Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Sea Salt by the Seashore 6 oz are a delicious and healthy snack option. These chips are made with whole grains and seeds, creating a flavorful and satisfying crunch. The multigrain tortillas used in these chips are organic, gluten-free, and lightly salted with sea salt. The ingredients used in these non-GMO tortilla chips are sourced from organic suppliers. Customers find these chips to be addicting, healthy, and perfect for snacking. They enjoy pairing them with dips and hummus for added flavor. Overall, Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Sea Salt by the Seashore 6 oz offer a wholesome snacking experience.
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Description
Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Sea Salt by the Seashore 6 oz are a delicious and healthy snack option. These chips are made with whole grains and seeds, creating a flavorful and satisfying crunch. The multigrain tortillas used in these chips are organic, gluten-free, and lightly salted with sea salt. The ingredients used in these non-GMO tortilla chips are sourced from organic suppliers. Customers find these chips to be addicting, healthy, and perfect for snacking. They enjoy pairing them with dips and hummus for added flavor. Overall, Late July Snacks Organic Multigrain Tortilla Chips Gluten Free Sea Salt by the Seashore 6 oz offer a wholesome snacking experience.
Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar, Sea Salt. Contains Corn And Its Derivatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.