Is Late July Snacks Organic Multigrain Tortilla Chips Gluten Free SubLime -- 5.5 oz Low FODMAP?
Description
Crisp, sturdy chips deliver bright lime-accented tang and a pronounced salty finish; texture is crunchy and holds up when scooping dips. Shoppers commonly note bold citrus seasoning, dependable crunch for guacamole or salsa, occasional uneven seasoning distribution, and favorable pairing with dips or as a plain snack straight from bag.
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Description
Crisp, sturdy chips deliver bright lime-accented tang and a pronounced salty finish; texture is crunchy and holds up when scooping dips. Shoppers commonly note bold citrus seasoning, dependable crunch for guacamole or salsa, occasional uneven seasoning distribution, and favorable pairing with dips or as a plain snack straight from bag.
Ingredients
Organic Whole Ground Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Lime Oil And/or Organic Lime Juice, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.