Is Late July Snacks Tortilla Chips Multigrain Sea Salt & Lime Low FODMAP?
Description
Bright lime and light sea-salt flavor accent a hearty, crunchy chip with a coarse, snap-forward texture. Commonly eaten plain, dipped in salsa or guacamole, or used for nachos, reviewers often cite consistent crispness and zesty taste while occasionally noting uneven seasoning distribution in some bags, with varied lime intensity noted.
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Description
Bright lime and light sea-salt flavor accent a hearty, crunchy chip with a coarse, snap-forward texture. Commonly eaten plain, dipped in salsa or guacamole, or used for nachos, reviewers often cite consistent crispness and zesty taste while occasionally noting uneven seasoning distribution in some bags, with varied lime intensity noted.
Ingredients
ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC BROWN RICE, ORGANIC SUGAR, ORGANIC CHIA SEEDS, SEA SALT, LIME OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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