Is LATE JULY White Cheddar Organic Popcorn, 4.4 oz. Bag Low FODMAP?

Ingredients

Organic Popcorn, Organic Sunflower Oil And/Or Organic Safflower Oil, Organic Cheddar Cheese ([Organic Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Organic Whey, Organic Buttermilk, Sea Salt, Organic Flavor, Natural Flavor, Lactic Acid, Organic Skim Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LATE JULY White Cheddar Organic Popcorn, 4.4 oz. Bag is available at 4 retailers

About this product

Snack · Pouch