No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Laucke Country Women's Scone Mix 1kg Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Unbleached Wheaten flour, Vegetable Oil, Sugar, Full Cream Milk Powder, Raising Agent (E500, E339, E341, E450), Natural Butter Flavour (Milk), Emulsifier (E471), Flour treatment agent (E481), Gum (E466), Antioxidant (E322, E306 Soy).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Laucke Country Women's Scone Mix 1kg is available at 1 retailer

Woolworths

About this product

Bread · Powder

Flavor
ButterySweet
Texture
Powdery
Commonly used for
BakingBreakfast
Low FODMAP? Laucke Country Women's Scone Mix 1kg | Spoonful