No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Laura's Chocolate Chunk Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Wheat Flour, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin & Vanilla Extract), Dates, Brown Sugar, Canola Oil, Blackstrap Molasses, Rolled Oats, Sesame Seeds, Coconut, Cinnamon, Sodium Bicarbonate, Manufactured In A Facility Which Processes Wheat, Peanuts, Tree Nuts And Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Laura's Chocolate Chunk Cookies is available at 1 retailer

Spud Ca

About this product

Cookie · Piece

Flavor
SweetNuttyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingBreakfast ItemCoffee