No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lauras Lean Classic Recipe Plant Based Nuggets - 8 Oz. Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

VEGAN TENDER. WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, SOY FLOUR, SOY ISOLATE, DRY ONION, MODIFIED CELLULOSE, 2% OR LESS OF EACH: SEA SALT, GARLIC, SPICE SUGAR, NATURAL VEGAN FLAVORS (WITH SUNFLOWER OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), TAPIOCA STARCH. BREAD COATING: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORNFLOUR, CORN STARCH, SALT, YEAST, SUGAR, ASCORBIC ACID, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, CELERY SEED.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Nugget

Flavor
SavoryGarlicky
Texture
Crunchy
Commonly used for
Meal PrepSnackingLunchSandwich
Gluten Free? Lauras Lean Classic Recipe Plant Based Nuggets - 8 Oz. | Spoonful