Is Laurent Stone Baked Multigrain Sourdough Vienna Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- soy flour
- barley
- malted barley
- wheat bran
- kibbled rye
- kibbled wheat
- kibbled soy
- wheat flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Sourdough [water, Wheat Flour], Seed Mix (7%) [sesame Seeds, Linseed, Pumpkin Seeds, Kibbled Soy, Poppy Seeds, Sunflower Seeds], Salt, Kibbled Wheat (0.5%), Kibbled Rye (0.5%), Wheat Bran, Malt [barley, Malted Barley], Soy Flour, Yeast, Vitamins [folic Acid, Thiamin].
Check Laurent Stone Baked Multigrain Sourdough Vienna against your own diets in the app.
Take it with you
Scan to open Laurent Stone Baked Multigrain Sourdough Vienna in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
BFree Wheat & Gluten Free Stone Baked Pita Breads 4 Count
Boudin Sourdough Crackers Twice Baked Sea Salt Bag - 6 Oz
MIA brand 12 Oven Fired, Stone-Baked Original Pizza Crust, 22.93 ounces, 2 Count
Fresh Baked Signature SELECT Bread Sourdough San Francisco Style Round - Each
About this product
Bread · Loaf